Most men, especially the ones who belong to the younger generations, don’t pay a lot of attention to skincare. They think skin is something only women should worry about. However, once they turn 50, they usually regret not taking care of their skin when they were younger. Therefore, if you are in your 30s and you want to have young-looking skin when you get older, you have to try your best to take good care of it. This can be rather boring and annoying if you are a busy guy who doesn’t have a lot of free time, but there are some simple things you can do to make your skin look younger and healthier. Therefore, here are the 5 skincare tips every guy in his 30s should know about.
Book Yourself A Skin Treatment
Before you dismiss this advice completely, give us a chance to explain why this is a good thing for you. We are aware that booking a treatment with your dermatologist or at your local spa might seem rather feminine to you, but it’s probably something your skin needs in order to look younger and healthier. Therefore, don’t be shy to ask a professional to help you with your skincare. These days, getting a good skincare treatment is possible anywhere in the world. However, the best dermatologists and spas are located in sunny parts of the world where skin problems are more common. For example, if you live near Sydney, you can find a good laser clinic in Paddington where you can get all kinds of treatments your skin. These treatments are not too expensive and they can make you look young again.
Don’t Use Harsh Cleansers
Cleansing your skin is a good thing, however, you have to do it properly in order to make it look young and healthy. So, don’t use foaming soaps to wash your face, because you will remove oils your skin needs to have the plump look. When men start to age, their skin loses more and more moisture. This is exactly why having some oil on your face is a good thing because it allows you to have the young and plump skin. One of the most important things you need to do if you want to have young skin is to use hydrating cleansers. These products will clean your face from dirt, but they won’t remove the healthy oils. This means your skin will keep its moisture. However, make sure to use only warm water when cleaning your face. Using hot water will only irritate your skin.
Hydrate Every Day
Washing your face and hydrating your skin with various products is recommended, of course, but it’s usually not enough to keep your skin young. In order to have the plump look every man wants, you have to hydrate every day. So, don’t forget to drink water and other hydrating fluids especially if you exercise on a regular basis. Drinking enough water every day is not only good for your skin, but for your overall health as well.
Try Your Best To Avoid Smoking And Second-Hand Smoke
While drinking water is good for your skin and overall health, this can’t be said for smoking. The cigar smoke contains a lot of toxins that can dry out your skin and make it look much older. So, if you want to preserve the young and plump look of your skin, you shouldn’t smoke. You should try your best to avoid second-hand smoke as well. Being exposed to cigar smoke is not as bad as smoking, but it can also make your skin dry and rough.
Exercise On A Regular Basis
You are probably wondering what exercise has to do with skincare, but hear us out. Through sweat, your body gets rid of toxins that make your skin older. You don’t have to work out every day, of course, but you should exercise three days a week, at least. This habit will help you to look younger, but it will also make you feel much better and healthier as a man in his 30s. Therefore, don’t be lazy and try to work out three days a week. Trust us, your skin will thank you for it.
It was perceived as quite unimportant in the past, but the facial hair of men and their hairstyle have come a long way. This is why the job of a barber is definitely one of the most important ones in this day and age. We all go completely crazy when we see an amazingly barbered beard or immaculate hairstyle. Since a barber can ear a lot these days, it’s very important that they strive to be even better and always follow the latest trends and get acquainted with the newest and most modern techniques. If you’re a barber, you probably want to become an even better one. But how can you achieve that in this day and age when there’s more and more competition?
Know the new terminology
Just like technology advances and everything changes, so do the trends regarding hairstyle and the beard. That’s why, if you’re a barber, you need to be acquainted with the new terminology. If you don’t know what “fade” means, then you have some serious homework to do. As far as grooming and shaving is concerned, you should also know when you are supposed to use a wooden comb and why, what is the double sided comb for and similar questions.
Have the right equipment
Another crucial thing that you need to bear in mind is that you always have the right equipment for the job. We’re not talking about the equipment that you use to make the best hairstyles, such as trimmers, clippers and such. What’s also important is to invest in hair and beauty supply that you need – shaving creams and gels, razors and blades and hair styling products. The variety of products that you have will do wonders for your reputation and can bring more and more clients in the future.
Strive for perfection
There are three words that you should remember – practice, practice, practice. You should try out your skills on your close friends and relatives, especially if there’s a new technique that you want to try out. Moreover, it’s always good to keep your eyes open for any trainings and seminars where other popular barbers share their experiences and techniques. There’s so much to learn from other people who do your job, so always be interested in expanding your knowledge.
Entertainment for your clients
Once you set up your barbershop, it would be a good idea to learn the tips and tricks to keep your customers entertained while they’re waiting for their turn. You can either choose to play some nice music to them, or think of different ideas that will offer uniqueness to your barbershop, such as different games, books, or activities that they might indulge in.
Think of what’s wrong
If you ever experience that a customer is not satisfied with your services, you should ask yourself why. If this happens more than once, research your negative points. What is the thing that you’re doing wrong? Is it the technique that you’re using? Is it the interior design or the cleanliness of the place? Are you using the right hair styling products? Always keep an open mind about both positive and negative opinions on your work and remember that it’s from your mistakes that you learn.
Perspective tips and tricks
It might happen from time to time that you finish a haircut that looks very good in your chair, but you see that there’s something wrong with it once they start walking out of the door. The difference here is one just a few millimetres, but it can be catastrophic for your future as a barber. This is why you should always think outside of the box, distance yourself from the client and see the result from a different angle. Turn the chair around so that the client is facing away from the mirror, and you will instantly spot any imperfections, which can save the final result and your business.
It’s not easy to be a barber, definitely. Not only do you have to always be in touch with the latest trends, but you also need to be fully invested in your job, and apply the same amount of hard work to any hairstyle and any customer. However, in the end this could be very rewarding, so always invest in your career. Barbers are very important today, and will continue to be.
Being a man in this day and age isn’t as easy as people think, and there are lots of things you need to be in control of if you want to be a happy and relaxed individual. Lots of men are focused on their jobs, relationships, family, and maintaining a certain image, and they frequently forget about themselves and how they really feel. Loving yourself and who you are is hard, especially if you’re not always happy with what you see in the mirror, but this is a process that takes some time, energy, and patience. If you too need some guidance in this area, here are a couple of ways you could start loving yourself more than ever.
Boost your self-esteem
This is one of the biggest problems men everywhere are facing, regardless of their age and what they do in life. Nobody takes self-confidence for granted anymore, and you need to work hard to get it – and if you don’t do that, you’re just going to be unhappy, bitter, and miserable your entire life, and that’s not the way you should feel. Some of the self-esteem issues men are dealing with include problems with their skin, their body, and their finances, so look into each of these issues and find a way to deal with them. Fixing these problems might take some time, but it will do wonders for your self-esteem and you’ll start appreciating yourself on a deeper level.
Work on your appearance
Even though it doesn’t seem that way, body image issues are among the biggest problems of modern men, and it’s something you need to address too. Whether you’re dealing with weight issues, hair loss, or other problems, these are things that can kill your mojo and destroy your self-esteem. That’s why you need to get proactive and introduce a change into your life: join a gym, start eating healthy food, get some amazing grooming and shaving equipment, and just watch how your body gets fitter and fitter. This will do wonders for your self-image, and it’s definitely something you need to do as soon as possible.
Choose your drinks wisely
Most men love alcohol, and even if they don’t get wasted on a regular basis, they still don’t mind having a drink or two now and then. These drinks can help you reclaim your self-esteem and feel better than you’ve felt in a long time, but only if you drink responsibly and opt for high-quality alcohol. You can even consider getting some tasty Archie Rose gin online and always have your favorite drink by your side – it will help you relax, take your mind off your everyday problems, and feel great regardless of the troubles that are bothering you.
Celebrate your victories
Yes, this may sound like the worst tip in the world, but actually acknowledging your successes and being aware of them is amazing for your self-esteem. Those don’t have to be big victories, and even the smallest things will help you fall in love with yourself once again, as knowing how valuable you are and telling that to yourself day after day is surprisingly beneficial to your mental health. Of course, you shouldn’t overdo this and become narcissistic all of a sudden, but a healthy dose of cockiness is always good.
Be more mindful
Taking a step back from your busy schedule and dedicating time to yourself is another amazing way to boost your self-appeal and feel appreciated. Very few men take the concept of mindfulness seriously, but the fact is this can help you more than you realize, so you too need to become a more mindful person. Accepting yourself, having fun every single day, and discovering your own spirituality are just some of the ways to do that, so look into these concepts and start introducing them into your life as soon as possible.
Boosting your own confidence and taking your self-esteem to a new level may not be the easiest things in the world, but it’s something you just have to do in order to become a happy, healthy, and emotionally stable person. Find the methods that will help you do that, give them your attention, and just watch your entire world change for the better.
As we’re slowly closing down 2018, it’s time to start thinking about what the following year will provide us with. Even though the future is always uncertain, there are definitely matters that we can take into our hands and actually try to make the best out of the New Year. 2019 should be all about health, as this is the thing that is indeed the most important. Love, money, doing the job that you like – they should all come after general health. So, what are the things that we can do to make us healthier in the following year? These are the five most important health resolutions that not only are super important, but you will be able to stick to them easily as well.
Take care of the largest organ
We’re going to start with the thing that’s always visible and what people remember us for – our face. Even though skincare is most commonly associated with the beauty industry, taking care of your skin is definitely a way of staying healthy, especially as you will be taking proper care of the largest organ of your body. No matter what our skincare routine during the winter months is, this season will definitely affect the state of your skin which means that you have to go the extra mile to keep your face completely fresh for spring and summer, especially if you like to grow your facial hair. Apart from introducing the best skincare routine that you can, it’s also very important to invest in the best skincare products on the market.
Start your day right
Without stating the obvious, we can all agree that diet is extremely important for keeping ourselves healthy. However, the day starts the moment you wake up, so working on your morning routine is definitely the best way to go. First of all, make sure that you eat a balanced breakfast full of vitamins and proteins – this is the meal that will give you the energy that you need and if you play your cards right, you won’t have the need to eat anything nothing else until lunch time. In order to make the best out of the situation, it would be a great idea to have a cup of the strongest coffee in the USA with your breakfast, as this beverage has quite a few health benefits and can lift you up very quickly. Apart from that, make sure to drink a lot of water or a freshly-squeezed orange juice.
Promise to work that sweat
It always happens like that – we start the New Year very eager to work out, and this is an idea that lives on during the first half of the year. It seems that after our summer holidays are over, we tend to forget about this resolution of ours, so we spend our days promising ourselves that we’ll go back to the gym the next month. Come November, we tell ourselves to start with our new workout routine just after the New Year. So, this year your New Year’s resolution could be to actually stick to your workouts. Exercising regularly is one of the healthiest activities that you could be doing, so it’s crucial that you do your best to make that happen.
Lose the snooze
The last couple of years have been tough – Netflix, the sudden popularity of social media and numerous TV shows have definitely had an effect on our sleeping habits. In order to have a healthier new year, it’s very important that you turn the tide and actually get those eight hours of sleep on a daily basis. How to do that? There are plenty of ways and ideas to help you, and one of those is by introducing the “Amish Hour”.
Hey Mr. Doctor
So, the common resolution might be to be healthier, but the one that sounds the most probable is that to visit your doctor regularly. After all, he is the one who will tell you what you need to pay attention to, and it would be a great thing to always be one step ahead of your own body. Don’t forget the dentist as well, as your teeth also fall in this category!
Staying fit and healthy is not a difficult endeavor, however dull it is. The only thing that you need is to stay focused and wholeheartedly wish to successfully complete this resolution! Good luck!
Everybody has a few bad habits they need to change whether it is drinking one pint of beer more than they should or having that extra slice of pizza so it “wouldn’t go to waste”. However, the result of those habits is always the same – feeling terrible for not being able to resist the urge. Also, frequent overindulging can put too much strain on your liver, which is constantly working on getting rid of all the toxins in your body. Fortunately, there are ways in which you can help your liver and detox your body much faster. If you’d like to learn how, here are a couple of things you should do.
Take care of your skin and facial hair
There are many skincare products that can help you rid your skin of any impurities that appeared as the result of your bad diet. Look for face masks that include absorbent clays, natural ingredients, or plant-based amino acids. And don’t forget to take care of your beard as well. Besides washing it regularly with specialised cleansers and gently patting it dry, you should also use quality beard oil. It will make your beard softer and shinier, and it comes in many nice scents for that extra charm ladies will love.
One of the most important parts of detox is exercising. All the unhealthy food and drinks have probably made you weaker and generally out of shape. Therefore, if you want to actually look healthier and not just feel that way, you need to get active. For example, you can join one of the group fitness classes and keep your body fit and healthy. Working out helps your body flush out all the toxins much faster, so regardless of the type of exercise you choose, try to create a routine, and stick to it.
Don't do it too fast
If you’ve been indulging in a lot of fast food or unhealthy drinks, don’t go cold turkey and kick everything out of your diet overnight. Start with the drinks first; stop drinking alcohol and unhealthy sodas, and then think about the food. There are also many websites on the Internet that can help you prepare a nice meal by using any combination of ingredients you want, so you can detox at your own pace. Plus, changing one small thing at a time will make it much easier to detox successfully than giving up everything at once.
Replace alcohol with water
The most common advice that everybody will give you – and that you should definitely listen to – is to drink more water. Water can help you eliminate toxins from your system, and it can speed up your metabolism so you can get in shape faster. So, the next time you feel like having a cup of coffee or a pint of beer, go for a bottle of water instead. You should drink at least two litres of water every day, but as with everything else, you don’t have to start with that amount right away; start as you feel like and build it up by adding a few extra glasses at regular intervals.
It’s completely understandable to let yourself go a bit during winter. After all, we do need some extra energy to survive the cold and the blues that come with it. But as the warmer weather is approaching, it’s time to replace your bad habits with good ones and get back in shape, especially if you’ve already started planning your summer vacation – if you want to look good at the beach, now is the time to start improving your health.
You’ve probably come across many people whose self-confidence is, for some reason, through the roof. On the other hand, there are those who desperately try to boost theirs. Low self-esteem is one of the main reasons people go to therapy, and can therefore result in social withdrawal, anxiety turmoil, eating disorders, self-neglect and other unpleasantries. However, there are a couple of tricks that will help you boost your self-confidence before it hits rock bottom. Improving your self-image, optimistic thinking and being original are just some of them, but how to achieve this? Stay with us and find out:
By positive thinking
One of the best ways to boost your self-esteem is by thinking positively. However, this really is easier said than done. Being positive and feeling satisfied with everything you’ve accomplished so far is the first must – it doesn’t do to dwell on all the failures, but rather focus on everything that’s good. If necessary, make a video in which you’ll tell your future self about all the things he should be satisfied with and proud of, and play it on the days you feel blue. Furthermore, you can always install a small pinboard which will be your own Wall of Successes. Also, take compliments, and pay them to others as well. Compliments can really boost a person’s self-esteem.
By creating a personal style
Your own personal style and authenticity are the things that will make you stand out from the crowd, and that is always very important. It’s a well-known fact that clothes can improve someone’s self-esteem, so go ahead and find the style that matches perfectly with your personality. Not being afraid to create your own style will help you create your own unique look that many will be envious of. Moreover, try to smile as much as you can as it can enhance your appearance tremendously. So, forget about the pieces of clothing that everyone’s wearing – go out and find yourself something unique that looks good on you, and rock it proudly.
By paying attention to his figure
Let’s be honest – most cases of low self-esteem are derived from the dissatisfaction of one’s physical appearance. Even though you cannot change your face, there are things you can do in order to look better, and more importantly, feel better about yourself. First of all, there are plenty of beauty treatments that will make your body look better. For example, treatments like body sculpting in Sydney and other Australian cities is gaining in popularity, so choosing this might be a good idea if you want to get rid of the unwanted fat. Moreover, going to see a dermatologist or booking beauty treatments is something that you shouldn’t run away from. Go and have those eyebrows plucked, get the best moisturizers and actually start paying extra attention to the condition of your face. Finally, hit the gym and go for cardio to better your figure.
By not comparing himself to others
It’s very important to note down that you are unique – no one is like you and you cannot be like anyone else. So basically, you have to work with what you have and having low self-esteem will not help you in that. After all, don’t you think it’s beautiful that we’re all different? Perhaps you’re not filthy rich, but focus on the things that you already have, the things you can afford and the people who love you. At the end of the day, that’s what matters the most. Try out this exercise – every morning when you wake up, look yourself in the mirror, see all the things you like about yourself and say out loud that you like yourself just the way you are. Self-love is definitely the most effective way to become self-confident.
By emphasizing a special feature
Another way to make yourself unique and original, that will definitely boost your self-confidence, is to choose one feature that’s special about you and emphasize it. For example, if you’re a bearded man, taking proper care of your beard is of the utmost importance. Why not try and fish all the compliments you can because of your beard? Moreover, you can do this with piercings or tattoos, if you’re a fan of the two, of course. Being different and choosing to ink yourself can help a lot, as tattoos are definitely something that gets people’s attention very quickly. Choose your secret weapon and use it wisely.
To sum up, yes, low self-esteem can be problematic, and it can be very difficult to improve it. However, it’s not impossible. Using these 5 tips can help you a lot with this, and if you think you need more, you can always turn to a professional. You have only one life, so make the best of it.
Having magnificent facial hair and being in top shape are not passing fads, but distinguished traits of a true gentleman. They are people who want to make a style statement, but also express their masculinity. The good news is that there is an entire market dedicated to those in love with their beards and bodies.
Besides, Christmas is just around the corner and if you ask me, it is high time to look beyond those traditional gifts like ugly sweaters and holiday ties. For a fit and well-groomed man, these are not likely to cut it. So, here are some quintessential gifts that well-groomed men will find useful and thoroughly adore.
Beard oil and skincare
There is a multitude of beard care products worthy of your attention and money, but beard oil is an absolute must. A modern iteration of this staple grooming tool is almost a magic liquid, a miraculous substance that both nurtures and tames stray hairs and moisturizes the skin underneath. It can be used on a daily basis to create a fresh and clean look sure to blow onlookers away.
In addition, feel free to also throw in a natural skin care product such as herbal lotion. Unlike synthetic products, they don’t cause dryness and skin irritation. Men’s beards and/or mustaches will never look the same.
Regular gym goers and fitness enthusiasts require a variety of items that facilitate workout. There is a slew of men’s gym clothing items on the market, so take your pick. Pieces like compression shorts, workout tops, lifting gloves and men’s running tights keep muscles and joints safe, helping one steer clear of any strain and injury.
Both veterans and novices could seriously use these to step up their game and stay on the safe side in the process. With these items, it is possible to elevate the whole routine, whether you want to burst into motion, break a sweat, or hit the pavement without fear or second thoughts.
A prime-quality razor
Sometimes a man craves a quick change and the beard has to go. A quality straight razor is best suited for the job of doing away with it. There is something incredibly cool about this old-fashioned tool that emits a nostalgic feel and leaves no hair behind.
Moreover, top-of-the-line razors are much more than just sharp pieces of metal, as they feature intricate details like gold etching and ebony black wood scales. The weight of the blade and handle are balanced, facilitating a seamless shaving process. And if you pick well, you will give someone a grooming centerpiece that will last him a lifetime.
A killer beard trimmer
Shaping the beard with a nice trimmer is a breeze. So, to figure out a perfect Christmas gift, check out the latest technological innovations and opt for a cutting-edge product. The Braun Series 3 Ruskin 3040s is certainly one of the worthy candidates for a gift, especially for those who seem to be pressed for time and always on the go.
Models like this feature integrated vacuum systems that capture cut hairs, enabling mess-free trimming. Likewise, all-in-one shavers are always a safe choice as they suit all the needs of a modern gent. With such as versatile tool at your disposal, a messy, unappealing beard is a thing of the past.
Sporting stylish accessories is a perfect way to complement well-groomed facial hair and a toned body. I would say it is best to stick to leather goods as they are timeless and never really go out of style. A classy wallet is a fabulous Christmas gift and an item that will see many more holidays to come.
So, consider a quality, bi-fold Italian wallet made from calf leather. It can hold everything important, and it does so in style. You could say it is both a functional and a fashionable item, a reflection of social status and financial capacity. Therefore, go for a sublime, elegant look, but also ensure it has enough space for everything.
The gift of the gab
Festive feel is brimming in the air and moody Mother Nature is showing us its frostier side. The season of feasting and gifting is underway, but you should try to avoid boring and expected Christmas gifts. Go for something useful and fashionable.
We have presented some vital tools for the arsenal of a man who holds his physique and appearance in high regard. Do not miss a chance to delight him with a unique, special gift that will put a smile on his face and serve as a crown jewel of a masculine lifestyle.
It is time to rock a majestic beard and once the summer rolls in again, showcase that sculpted body.